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I’m Nicole Welsh, and I live in Los Angeles with my husband and our rescue dog.

I earned my master’s degree in Integrative Health & Nutrition and am currently a Certified Nutrition Specialist (CNS) candidate, inspired by my own health challenges to give back to those seeking clarity, balance, and partnership in their health journey.

My life was flipped upside down when I was diagnosed with an aggressive hereditary GI cancer in my early twenties. This experience radically changed my life, and today I live with a newfound appreciation for my body’s capacity to adapt and heal.

Following this scary diagnosis, I was left overwhelmed, confused, and yearning for options beyond the limited scope of standard-of-care medicine.

Living in the “wellness mecca” of Los Angeles, I was tempted by every diet, healer, supplement, meditation, and alternative modality – and I tried them all, to my complete exhaustion. I began to wonder if there was a simpler way—one guided by evidence, yet rooted in my own intuitive knowing. What started as a glimpse of curiosity for what might lie “under the hood” that may have contributed to the expression of cancer so early in my life, evolved into a homecoming of sorts.

While my health journey is constantly evolving, I have become adept at deciphering information, weighing expert opinions, and deep diving inward – whether that be into biomarkers or emotional health.

Whether you are living with a chronic condition, hoping to prevent one, or simply dreaming of a long life in good health – I would be honored to join you on your journey.

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Sheila Perkinson is a licensed acupuncturist in the state of Maryland. She received her Master of Acupuncture degree from the Maryland University of Integrative Health in Laurel, MD, where she studied the Five Element teachings of J.R. Worsley, as well as the concepts and philosophies of Traditional Chinese Medicine. In addition to running her private practice, Sheila is the acupuncturist at the Wellness & Support Center at the University of Maryland St. Joseph Medical Center in Towson, MD.

Evan Rabinowitz, D.Ac., M.Ac. is the founder and director of the Yao Shan Center for Chinese Medicine in Washington, D.C., where he has maintained a thriving clinical practice for over 25 years.

He is a faculty member at Daoist Traditions College of Chinese Medical Arts in Asheville, North Carolina, and currently serves as a lecturer in the Integrative Medicine Program at Georgetown University School of Medicine.

Previously, Dr. Rabinowitz was the Director of Chinese Herbal Medicine at the Maryland University of Integrative Health (MUIH), where he played a pivotal role in developing the university’s Master’s and Doctorate programs in Oriental Medicine during his eight-year tenure. He also served as a faculty member and Chinese herbal supervisor at the Academy for Five Element Acupuncture in Gainesville, Florida.

He is an internationally recognized educator in the field of Chinese medicine and has presented on East Asian medicine and philosophy at numerous colleges and universities across the United States, Europe and Australia. Dr. Rabinowitz maintains an active teaching schedule, offering continuing education for acupuncture and herbal medicine practitioners.

He holds a B.A. from The George Washington University, a Master of Acupuncture (M.Ac.) from the Traditional Acupuncture Institute, and a Doctor of Acupuncture (D.Ac.) from MUIH. He has been a close student of Master Jeffrey Yuen for over 25 years.

Jean Donati is a graduate of the Traditional Acupuncture Institute in Columbia Maryland, (now the Notre Dame of Maryland University). She obtained a Master’s Degree in Traditional Chinese Medicine and Acupuncture in 2000. She is Licensed with the Maryland State Board of Acupuncture. Since 1992, Jean has also been a skilled Certified Physician Assistant. She is Licensed with the Maryland Board of Physicians, and is certified with the National Commission on the Certification of Physician Assistants. She maintains her physician assistant certification so she can better serve her patients, and fully understand the western medicine behind their disease processes, thus combining eastern and western knowledge to their individual treatment modalities.

In her Acupuncture Practice, Jean focuses on treating all types of musculoskeletal pain, sports injuries, stress and anxiety, depression, neurological conditions and womens’ health issues. However with the whole body approach of Chinese Medicine and acupuncture, every medical issue has the potential to be addressed, so her practice is not limited to these aspects alone.

She has successfully treated low back pain and sciatica, carpal tunnel syndrome, irritable bowel syndrome, insomnia, neck pain, depression, rotator cuff injuries, post-traumatic stress disorder, stress, anxiety, vertigo, dysmenorrhea, Achilles tendonitis, migraine headaches, and has assisted couples with fertility concerns.

She has a special interest in Caring for Caregivers (family caregivers, physicians, nurses, counselors, Fire/EMS, and police) and understands the need to be tended and healthy in order to give quality care to others. She has been using microneedling since 2023 for hair loss and facial rejuvenation, (also known as collagen induction therapy), to improve the appearance of fine lines and wrinkles, scarring and dark spots, and improve overall facial tone and skin elasticity. This journey began with her hair loss after covid, which she was able to fully restore in a few microneedling treatments.

When you come to see Jean, you can expect a calm, comfortable, healing atmosphere, attentive listening and a gentle, effective approach of providing therapy and care. You will receive her undivided attention during your session. Your care is her only priority. There is no double booking or leaving the room to attend to other patients during your session time.

In her spare time, Jean enjoys spending time with her family, figure skating, ballet, and yoga.

Jean chose to devote her skills and expertise to Acupuncture and Chinese Medicine after trying acupuncture as a last ditch effort for her own chronic low back pain.

Holly’s interest in nutrition began with a love of science and a deep curiosity about why some people thrive while others struggle with chronic illness. After working as a research scientist studying infection disease, she shifted her focus to nutrition to bring that information directly to empower people to use food as a tool for healing.

Her background as a scientist and training in clinical integrative nutrition have allowed her to help you sift through the nuance of the research and apply what matters for you personally. She has experience working as part of an integrative and functional medicine practice, and has experience supporting people with digestive disorders, cardiovascular disease, prediabetes, diabetes, autoimmune disorders, MCAS, POTS, EDS. Holly has a particular passion for mental health, gut health, and metabolism because of the foundational ways they impact energy, mood, and long-term health.

Holly believes that all people deserve personalized, compassionate nutrition care as part of their overall healthcare. She practices with a science-based, non-restrictive approach. She enjoys helping each client cut through the confusion around food and find flexible strategies that repair their relationship with eating and support sustainable health.

She earned her Bachelor of Science in Biology, followed by a Master’s degree in Molecular Medicine from University of Maryland Baltimore, and a second Master’s degree in Clinical Nutrition and Integrative Health from Maryland University of Integrative Health. She is a Certified Nutrition Specialist (CNS) and Licensed Dietitian Nutritionist (LDN).

Outside of work, Holly enjoys making art, gardening, hiking, experimenting in the kitchen, and spending time with her family and pets.

Certified Yoga Therapist (C-IAYT) and Trauma-Sensitive HeartMath Practitioner with over 20 years of experience supporting individuals through trauma recovery, emotional healing, and physical resilience.

Through my private practice, Mind Your Body Yoga Therapy, I specialize in guiding clients who are navigating trauma, chronic pain, and dysregulated nervous systems. I utilize a blend of trauma-sensitive yoga, somatic therapies, and nervous system regulation techniques to help clients safely reconnect with their bodies, process experiences through self-reflection, and cultivate inner calm and resilience. My work is rooted in creating a safe, compassionate environment where clients feel seen, supported, and understood—acknowledging that healing is a full mind-body process.

My mission is to empower clients to build emotional resilience, strengthen their mind-body connection, and find healing at their own pace. I am also passionate about contributing to community well-being as a board member of Empowered Wellness, a non-profit providing treatment for trauma survivors, and as the host of the podcast Yoga Therapy: The Alchemy of Healing.

Certifications & Specializations:

M.S. in Yoga Therapy (C-IAYT)
M.A. in Marriage and Family Therapy (MFT)
Certified Comprehensive Pilates Instructor
Trauma-Sensitive HeartMath Practitioner
Certified Somatic Therapist
Nervous System Regulation & Stress Management
Breathwork & Mindfulness Techniques for Healing

Angelina blends evidence based nutrition, the art of nourishment, holistic healing, and energetic wellness to support healing on every level. She has a passion to teach others how to use food as medicine and to help others learn how to make healthy food taste good. She takes a whole-person approach that integrates body, mind, and spirit—offering personalized nutrition plans that go beyond trends to focus on intuitive eating, energy balance, and long-term healing.

Chesley is a scientist and functional nutritionist in training with a background in biochemistry and chemistry. She earned her MS in Nutrition at Maryland University of Integrative Health (MUIH), where she developed a strong foundation in personalized nutrition and integrative health approaches. Chesley has passed the Certified Nutrition Specialist (CNS) exam and is actively completing her supervised practice hours while building her private practice, which focuses on supporting women with unexplained chronic health concerns through evidence-based and functional nutrition strategies. In parallel, she works in the biotech and nutraceutical industry, applying her expertise in process development and product innovation. Chesley is passionate about bridging science and client-centered care, empowering individuals to take ownership of their health through education and integrative nutrition solutions.