About Maria Pampanin
Certified Yoga Therapist (C-IAYT) and Trauma-Sensitive HeartMath Practitioner with over 20 years of experience supporting individuals through trauma recovery, emotional healing, and physical resilience.
Through my private practice, Mind Your Body Yoga Therapy, I specialize in guiding clients who are navigating trauma, chronic pain, and dysregulated nervous systems. I utilize a blend of trauma-sensitive yoga, somatic therapies, and nervous system regulation techniques to help clients safely reconnect with their bodies, process experiences through self-reflection, and cultivate inner calm and resilience. My work is rooted in creating a safe, compassionate environment where clients feel seen, supported, and understood—acknowledging that healing is a full mind-body process.
My mission is to empower clients to build emotional resilience, strengthen their mind-body connection, and find healing at their own pace. I am also passionate about contributing to community well-being as a board member of Empowered Wellness, a non-profit providing treatment for trauma survivors, and as the host of the podcast Yoga Therapy: The Alchemy of Healing.
Certifications & Specializations:
M.S. in Yoga Therapy (C-IAYT)
M.A. in Marriage and Family Therapy (MFT)
Certified Comprehensive Pilates Instructor
Trauma-Sensitive HeartMath Practitioner
Certified Somatic Therapist
Nervous System Regulation & Stress Management
Breathwork & Mindfulness Techniques for Healing
14715 First St #364
Occidental CA 95465
mpampanin@gmail.com
https://www.mariemybcoachingandyogatherapy.com/
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