I’m Health and Wellness Coach, leaning into solid intuition to guide clients in building a better future. Life is very fluid and I believe in you!

Online sessions, classes, and workshops to embody your best self.

Yvonne Matthews is a functional nutritionist, clinical herbalist, and educator. She has a Master of Science in Clinical Nutrition and Integrative Health from MUIH and is board-certified in holistic nutrition through the NANP since 2016. She specializes in sports nutrition, hormone balance for all, and optimal gut and digestive health. She looks to the root cause of one’s health concerns, and uses personalized nutrition and food as the foundation, coupled with blood and other lab work, botanicals and supplements for optimal health.

I’m a nurse practitioner with 40 years of practice; a yoga practitioner for 25+ years; yoga therapist since 2018.

Danielle Shea Tan, LDN, CNS, MS, CHHC Danielle Shea Tan, Licensed Functional Nutritionist and author of 52 Small Changes for the Family, partners with women and children from preconception through preschool age to address a range of nutritionally related health conditions. Danielle uses food, herbs, and lifestyle changes to heal and manage digestive issues (e.g., reflux, constipation), eczema, infantile colic, food sensitivities and allergies, gestational diabetes, adrenal fatigue, lactation supply needs, and more.

Kristina is a premier health coach and licensed dietitian-nutritionist with a functional and integrative approach. Kristina is especially passionate about a clean, cyclical low-carb approach to treating inflammation and restoring metabolic health. She utilizes nutrigenomics data and other lab tests to personalize your nutrition plan and then incorporates EFT, Mindful Eating, the Tiny Habits method, and Heartmath to improve your psychology & behavior around food. She works via Telehealth services to clientele worldwide. Kristina has a Masters’s degree in Clinical Nutrition and Integrative Health from MUIH, she is the host and founder of the Keto Symposium, the 1st low-carb conference in New York City, and the author of the upcoming book, “Keto is not a diet.”

Specialist in:

• Maternal child health, adolescents
• Diabetes
• Vegan cooking, gluten-free

35 yrs as a clinical nurse midwife and CNS since 2014

I’m a nurse practitioner with 40 years of practice; a yoga practitioner for 25+ years; yoga therapist since 2018.